A sleep tracker is a device that monitors the duration and quality of your sleep. Many times, this technology is integrated into Fitbits or other fitness trackers, but not always—there are...
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Exercise bikes are great for getting your cardio in, especially when the weather isn’t favorable for outdoor workouts. Keeping an exercise bike in your home or apartment makes it super easy to...
A Fitbit is a wearable device used to keep track your overall daily physical activity levels. The original Fitbits were fairly simple belt clips or wristbands that just counted your daily...
A heart rate monitor is a wearable device that measures how fast your heart is beating. These devices are great for monitoring your workout intensity, your recovery, and even the quality of your...