Shoes for flat feet are specifically designed to support those with flattened arches. They often feature specially made insoles and similar adjustments to make life easier for those with flat feet,...

Pull up bars are equipment people use to strengthen their back muscles and upper body. Strength training provides your body with numerous health benefits.  Find out below the best pull up bars to...

Battle ropes, also known as heavy ropes or battling ropes, are a revolutionary training aid that athletes, MMA fighters, and fitness enthusiasts use to pack on lean mass and reach their fitness...

An at-home workout is performed in your home and might require only your bodyweight or equipment such as a treadmill, dumbbells, or mats. Instructor-led classes are also available via the internet...

Body fat scales are machines that calculate your body fat percentage and provide a more accurate picture of your overall health. Body fat scales can also calculate other health indicators such as...

Insoles are removable inserts that go into your shoes and which provide support or shaping assistance to your feet. When used correctly, insoles can drastically improve the way you walk and your...