Pedometers are devices used to track the number of steps you take in a day. Modern pedometers are multifaceted and include a variety of health indicators in addition to monitoring your...

Pull up bars are equipment people use to strengthen their back muscles and upper body. Strength training provides your body with numerous health benefits.  Find out below the best pull up bars to...

Battle ropes, also known as heavy ropes or battling ropes, are a revolutionary training aid that athletes, MMA fighters, and fitness enthusiasts use to pack on lean mass and reach their fitness...

An at-home workout is performed in your home and might require only your bodyweight or equipment such as a treadmill, dumbbells, or mats. Instructor-led classes are also available via the internet...

Weight loss apps allow you to keep track of your body weight while working to improve your body composition. The majority of these apps are free, easy to use, and readily available on most...

Body fat scales are machines that calculate your body fat percentage and provide a more accurate picture of your overall health. Body fat scales can also calculate other health indicators such as...